primo kilo perso🤗🤗😍
|
63 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1387 kcal
|
Fat: 47.23g | Prot: 110.83g | Carbs: 129.98g.
Breakfast: Myprotein Proteine Isolate di Soia, Nescafe Classic, Acqua. Lunch: Zucchero, Caffè (dalla Moca), Patate al Forno, Carne di Coniglio, Ravioli Ricotta e Spinaci. Dinner: Finocchio, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Spinaci, Bietola, Carne di Cavallo. Snacks/Other: Lindt Cioccolato Fondente, Valsoia La Crème Cioccolato, Max Sport Protein Chocolate, Myprotein Organic Raw Bar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusygiulia's Weight History
|