Weigh In record (no journal entry) for 02 December 2017
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1485 kcal
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Fat: 79.94g | Prot: 47.23g | Carbs: 140.54g.
Breakfast: Jordans Frusli Myrtilles. Lunch: Casino Cappucino . Dinner: Prêt à Manger Salade Poulet Pesto, Soupe de Légumes, Soupe de Légumes, Carrefour Crumble Pommes Fruits Rouges, Lindt Lindor, Heudebert Les Viennoiseries Croustillantes, Herta Le Bon Paris -25% de Sel, Brochette Boeuf Fromage. Snacks/Other: Raisins, Kiwi, Fraises, Heudebert Les Crackers Nature. more...
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2142 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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