Weigh In record (no journal entry) for 02 December 2017
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68.3 kg
Lost so far: 11.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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595 kcal
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Fat: 19.35g | Prot: 74.92g | Carbs: 25.35g.
Lunch: Caipirinha, Feijão Preto, Torresmo, Aurora Linguiça Paio, Frimesa Bisteca Suina, Qualitá Costela Suína Fracionada, Carne de Sol, Couve Manteiga Crua, Repolho. Dinner: Filé de Frango Grelhado, Tomates, Alface. more...
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Losing 1.1 kg a Week
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Taty_Ellen's Weight History
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