errei ao comer banana e omelete as 22 hs!!! Estava sem adoçante
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85.1 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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2659 kcal
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Fat: 136.21g | Prot: 69.65g | Carbs: 304.98g.
Breakfast: Goiaba, Maçã, Pão Francês, Café com Leite Desnatado, Queijo Minas. Lunch: Salada de Alface com Vegetais Variados, Brócolis Cozidos (de Brócolis Frescos), Bife de Carne de Vaca. Dinner: Mexerica. Snacks/Other: Bauducco Chocottone Trufa, Doces de Chocolate (Doce). more...
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Gaining 4.2 kg a Week
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cidaluizpaixao's Weight History
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