Sally Forest's Journal, 02 Dec 17

Slept well. Up at 8:30 to help David get the trash ready to go. No plans to go anywhere today. Angie came by and also called. Plan on talking to Eloise later as phones were not working last evening. Went out to spa after supper to exercise.

View Diet Calendar, 02 December 2017:
1116 kcal Fat: 55.34g | Prot: 17.10g | Carbs: 140.10g.   Dinner: Fritos Original Corn Chips (Package), Pepperidge Farm Puff Pastry Shells, Kame Rice Crackers, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Little Debbie Boston Creme Rolls. more...
3442 kcal Exercise: Sitting - 2 hours, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour. more...

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