Weigh In record (no journal entry) for 02 December 2017
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1463 kcal
|
Fat: 48.25g | Prot: 55.26g | Carbs: 202.28g.
Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 壽司. Dinner: 地瓜球, 關東煮. Snacks/Other: 小麥餅乾. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annieyang_18's Weight History
|