Weigh In record (no journal entry) for 03 December 2017
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73.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1508 kcal
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Fat: 67.28g | Prot: 63.09g | Carbs: 157.60g.
Breakfast: Hig Hagemann Honigkuchen, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, REWE Bäcker Brötchen, Zott Sahne Joghurt Mild Erdbeer. Lunch: Pommes Frites, Hummus, Pita-Brot, McDonald's Hot Dog. Dinner: OceanSea Garnelenschwänze Provençal, Omelett oder Rührei. Snacks/Other: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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