Weigh In record (no journal entry) for 03 December 2017
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100 kg
Lost so far: 7.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1486 kcal
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Fat: 38.70g | Prot: 86.95g | Carbs: 223.00g.
Breakfast: Магнит Банан, Магнит Хурма, Славянские Традиции Творог Традиционный 4%, Милава Творог Мягкий 4%, Ласковое Лето Творог Мягкий 4-6.5%. more...
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Losing 0.5 kg a Week
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Qeenstar's Weight History
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