Mutargima's Journal, 03 Dec 17

После вчерашнего зажора 5 кружек кофе, кф тим на 1,5 часа и кетоны 1,2, сахар 4,3. Утром сахар был 6,3

69.7 kg Lost so far: 8.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:

1504 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Mutargima's Weight History