Weigh In record (no journal entry) for 03 December 2017
|
82.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1212 kcal
|
Fat: 57.33g | Prot: 54.89g | Carbs: 115.73g.
Breakfast: Lacta Amaro, Nestlé Creme de Leite. Lunch: Pullman Pão de Hambúrguer com Gergelim, Hellmann's Maionese, Kibon Sorvete de Flocos, Batatas Fritas (Inalterado, com Sal, Congelado), Queijo Cheddar, Pepperoni, Hellmann's Ketchup, Hellmann's Mostarda, Hambúrguer Caseiro, Picles. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novanati's Weight History
|