Weigh In record (no journal entry) for 04 December 2017
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1382 kcal
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Fat: 71.51g | Prot: 72.74g | Carbs: 108.63g.
Breakfast: Arla Smör & Rapsolja, Stekt Ägg, Felix Ekologisk Hamburgerdressing, Pågen Hamburgerbröd, Arla Keso Mini, FCB Meal Bar, Pärsons Örtkryddad Kyckling, Valio Yoghurt Banan Vanilj. Lunch: Scan Ugnsbakad Leverpastej, Wasa Sesam. Dinner: Scan Hamburgare, Arla Smör & Rapsolja, ICA Hamburgerost med Smak av Cheddar, Tulip Bacon Skivat. Snacks/Other: Delicato Hallongrotta, Lindahls Kvarg Vanilj, Gille Bondkakor, Pärsons Örtkryddad Kyckling, Satsumas, Nyåkers Pepparkaka, Pärsons Örtkryddad Kyckling. more...
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4775 kcal
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Exercise:
Pilates - 1 minute, Race - 3 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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susannez53's Weight History
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