View Diet Calendar, 04 December 2017:
|
1486 kcal
|
Fat: 51.63g | Prot: 65.44g | Carbs: 210.92g.
Breakfast: 柿子, 黑糖饅頭. Lunch: 炒青菜, 香蕉, 拿鐵咖啡(脱脂奶), 炒菠菜, 番茄炒蛋, 炒花菜, 炒高麗菜. Dinner: 牛短肋肋骨, 煮熟的茄子, 炒菠菜, 素炒芹菜, 豆皮, 番薯/地瓜(無鹽,带皮,烘熟). more...
|
|
1548 kcal
|
Exercise:
走路 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|