Weigh In record (no journal entry) for 26 November 2017
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100.6 kg
Lost so far: 1.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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708 kcal
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Fat: 27.26g | Prot: 67.55g | Carbs: 48.38g.
Breakfast: Омлет с Молоком, Чай с Лимоном. Lunch: Щи с Курицей. Dinner: Куриная Грудка Отварная. Snacks/Other: Гранат, Dove Молочный Шоколад. more...
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Losing 0.7 kg a Week
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elenakrukova5796's Weight History
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