Weigh In record (no journal entry) for 04 December 2017
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2017:
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562 kcal
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Fat: 28.94g | Prot: 29.62g | Carbs: 46.80g.
Breakfast: Marita Café Marita. Dinner: Bacon, Espetinho de Carne. Snacks/Other: Bolo de Banana, Mentos Chiclete sem Açúcar. more...
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Gaining 0.1 kg a Week
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ClaufSouza's Weight History
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