Weigh In record (no journal entry) for 04 December 2017
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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2159 kcal
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Fat: 81.14g | Prot: 75.08g | Carbs: 280.26g.
Breakfast: Nutella Brot, Nutella Brot, Eierwaffeln. Lunch: Mein Fest Creme Brulee Eis, Käse, Rahmsauce, Mühlenhof Schweine Cordon Bleu, Bauer Fettarmer Joghurt Mild Pfirsich-Banane , Äpfel, Brotland Weißbrot , Müller Joghurt mit der Ecke New York, Dr. Oetker Original Pudding Vanille. more...
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Gaining 6.3 kg a Week
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yuyumonster's Weight History
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