Jaqueline Perotti's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

97.8 kg Lost so far: 9.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

777 kcal

Fat: 42.56g | Prot: 68.20g | Carbs: 28.51g. Lunch: Great Value Passata de Tomate , Tirol Queijo Mussarela Fatiado, Bife de Carne de Vaca. Dinner: Berinjela com Queijo e Molho de Tomate, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Arcor Chocolate Amargo 53%. more...

2554 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Jaqueline Perotti's Weight History

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Jaqueline Perotti's Journal, 04 Dec 17

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Jaqueline Perotti's Weight History