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Slept well. Woke up after falling out of bed about 5:30am. Got stuck between the w/c and bed and nightstand. My husband and I just had to laugh as we didn't know where to start. Finally got up with out having to calling our daughter and no injuries except to my pride. Had some errands to run and mailed off Christmas to my sister up north in New Hampshire. Spoke to Angie and she came by. Spoke to Eloise this pm. Went out to spa after supper to exercise.
View Diet Calendar, 04 December 2017:
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1602 kcal
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Fat: 66.94g | Prot: 50.29g | Carbs: 200.94g.
Breakfast: McDonald's Hamburger, Heinz Tomato Ketchup. Lunch: Heinz Tomato Ketchup, McDonald's Big Mac. Dinner: McDonald's Chicken McNuggets (6 Pieces), Nathan's Famous Jumbo Crinkle Cut French Fries, Kame Rice Crackers, Fritos Original Corn Chips (Package). more...
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3614 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Cooking - 1 hour. more...
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