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View Diet Calendar, 05 December 2017:
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571 kcal
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Fat: 10.25g | Prot: 10.78g | Carbs: 118.72g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Bit. Lunch: Sayur Lodeh, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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2863 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hengky wibowo's Weight History
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