Weigh In record (no journal entry) for 05 December 2017
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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331 kcal
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Fat: 10.90g | Prot: 9.93g | Carbs: 47.43g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 1.4 kg a Week
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