Weigh In record (no journal entry) for 05 December 2017
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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554 kcal
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Fat: 18.31g | Prot: 39.95g | Carbs: 61.02g.
Breakfast: Домик в деревне Сливки 10%, Кофе (Растворимое), ВкусВилл Сырники с Овсяной Крупой. Lunch: Карри из цветной капусты. more...
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Losing 0.8 kg a Week
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commondaria's Weight History
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