sherlybernice's Journal, 05 Dec 17


View Diet Calendar, 05 December 2017:
631 kcal Fat: 14.77g | Prot: 60.52g | Carbs: 67.39g.   Breakfast: Protein Amway, Herbalife Shake. Lunch: Brokoli Dimasak (dari Segar), Ubi Jalar/Manis (Tumbuk, Kaleng), Rujak. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...

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Frenz liat kalori yg kanan apa kiri ya? Ada yg tw ? Thz 
05 Dec 17 by member: sherlybernice
120kalori per 1 sachet😁 
05 Dec 17 by member: Ryn99
Owh gt y.. tp ke bykan pd bil yg kanan😂. Guru sy bilang yg kanan... jd bingung haha 
05 Dec 17 by member: sherlybernice
energi total mba yg dipake.. klo yg kanan cuma energi dari lemak aja. kan mbanya gak makan dri lemaknya,karbo ma protein jg. jd total 120. 
05 Dec 17 by member: Ryn99

     
 

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