View Diet Calendar, 05 December 2017:
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631 kcal
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Fat: 14.77g | Prot: 60.52g | Carbs: 67.39g.
Breakfast: Protein Amway, Herbalife Shake. Lunch: Brokoli Dimasak (dari Segar), Ubi Jalar/Manis (Tumbuk, Kaleng), Rujak. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Frenz liat kalori yg kanan apa kiri ya? Ada yg tw ? Thz
05 Dec 17 by member: sherlybernice
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05 Dec 17 by member: Ryn99
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Owh gt y.. tp ke bykan pd bil yg kanan😂. Guru sy bilang yg kanan... jd bingung haha
05 Dec 17 by member: sherlybernice
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energi total mba yg dipake.. klo yg kanan cuma energi dari lemak aja. kan mbanya gak makan dri lemaknya,karbo ma protein jg. jd total 120.
05 Dec 17 by member: Ryn99
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sherlybernice's Weight History
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