Weigh In record (no journal entry) for 05 December 2017
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60.1 kg
Lost so far: 1.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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695 kcal
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Fat: 26.64g | Prot: 50.77g | Carbs: 69.57g.
Lunch: Banana, Feijão Vermelho, Peito de Frango, Kiwi, Maçã. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Terra Nostra Queijo Flamengo, Café. more...
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Losing 0.7 kg a Week
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susanaribeiro1's Weight History
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