Weigh In record (no journal entry) for 05 December 2017
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78.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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951 kcal
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Fat: 34.17g | Prot: 55.91g | Carbs: 107.23g.
Breakfast: Cuscuz (Cozido), Café, Ovo Cozido, Suco Verde, Quaker Farelo de Aveia. Lunch: Acelga, Tomates, GranPure Granola Integral Salgada, Carne da Sobrecoxa de Frango (Assado, Cozido), Abacaxi, Batata Doce. more...
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2303 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Carine Dávalos's Weight History
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