Sally Forest's Journal, 05 Dec 17

Slept well. No plans to go today.spoke to Angie 3x. Went out to spa after supper to exercise. May talk to Eloise later.

View Diet Calendar, 05 December 2017:
1457 kcal Fat: 68.40g | Prot: 36.90g | Carbs: 172.90g.   Breakfast: McDonald's Big Mac. Dinner: Hardee's Beer Battered Onion Rings, Captain D's Hush Puppies, McDonald's Big Mac. Snacks/Other: Fritos Original Corn Chips, Kame Original Rice Crunch Crackers. more...
3366 kcal Exercise: Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes. more...

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