Weigh In record (no journal entry) for 06 December 2017
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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368 kcal
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Fat: 1.90g | Prot: 9.52g | Carbs: 85.89g.
Breakfast: 香蕉, 黑糖饅頭. Lunch: 花椰菜. more...
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Losing 0.7 kg a Week
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