Weigh In record (no journal entry) for 17 February 2014
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1342 kcal
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Fat: 63.45g | Prot: 29.25g | Carbs: 154.95g.
Breakfast: Thee, AH Roomboter Cake, Lay's Bolognese, AH Stroopwafel, Coca-Cola Coca-Cola. Lunch: Freshmaster Tonijnsalade Pikant, Johma Krabsalade, Garlan Kruidenkaas, Zonnatura Rijstwafel. Dinner: Lidl Jus D'orange, HAK Rode Kool met Stukjes Appel, Unox Gehaktballen in Jus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Dr. Oetker Kwarktaart Naturel. more...
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1923 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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