Weigh In record (no journal entry) for 06 December 2017
|
72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
2941 kcal
|
Fat: 125.79g | Prot: 120.77g | Carbs: 346.12g.
Breakfast: Yeşil Zeytin, Çırpılmış Yumurta. Lunch: Keşkek, Mantar Sote. Dinner: Keşkek, Muz, Fındık, Eti Lifalif Yulaf Ezmesi, Eti Cicibebe, Ev Yapımı Yoğurt. Snacks/Other: Nutricia Fortini Multi Fibre. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crossfit_07's Weight History
|