Weigh In record (no journal entry) for 06 December 2017
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101.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1120 kcal
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Fat: 55.01g | Prot: 101.01g | Carbs: 52.69g.
Breakfast: Água. Lunch: Perdigão Linguiça Suína, Sadia Filé de Frango à Parmegiana, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Batatas Fritas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Pudim de Leite Condensado. more...
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Gaining 4.6 kg a Week
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ClaufSouza's Weight History
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