Лена987's Journal, 06 Dec 17

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Weigh In record (no journal entry) for 06 December 2017

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:

2170 kcal

Fat: 117.42g | Prot: 73.48g | Carbs: 204.54g. Breakfast: Три Правила Медовик со Сгущенкой. Lunch: Кофе Мокко, Sibylla Гамбургер. Dinner: Кофе Латте, Гамбургер с Помидорами и / или Кетчупом на Булочке, Владсалат Салат Деревенский. Snacks/Other: Виктория Салат Греческий с Сыром. more...

2310 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Лена987's Journal, 06 Dec 17

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