mp88005300's Journal, 07 Dec 17

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Weigh In record (no journal entry) for 07 December 2017

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

1533 kcal

Fat: 52.40g | Prot: 69.19g | Carbs: 192.68g. Breakfast: 水煮蛋. Lunch: 番石榴. Dinner: Subway 香烤雞肉潛艇堡. Snacks/Other: 嘉禾方格酥, 八方雲集水餃. more...

2402 kcal

Exercise: Running - 13/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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mp88005300's Journal, 07 Dec 17

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mp88005300's Weight History