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View Diet Calendar, 07 December 2017:
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1532 kcal
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Fat: 80.28g | Prot: 58.96g | Carbs: 155.15g.
Breakfast: 統一 優酪乳, 五花肉, 水煮蛋, Costco 希臘式優格, 大陸妹. Lunch: 五花肉, 柑橘, 大陸妹, 鷹嘴豆, 水煮蛋, 香菇, 泡菜, 金針菇. Dinner: 酪梨, 黑咖啡, 全家 飯糰. Snacks/Other: 泰山 烏龍茶(茶之初), 桂格(Quaker) 大燕麥片, 番薯/地瓜（無鹽，带皮，烘熟）. more...
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oopshsien's Weight History
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