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feliz de mais 🙏 recuperando meus jeans
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103 kg
Lost so far: 22 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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733 kcal
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Fat: 31.81g | Prot: 35.82g | Carbs: 77.65g.
Lunch: Sadia Mussarela, Alface, Subway Tomate, Abobrinha, Carne de Porco do Lombo (Lombo, Magra). Dinner: Cuca de Banana. Snacks/Other: Nestlé Capuccino Light, Bazzar Brigadeiro, Catupiry Tortinha de Frango com Catupiry. more...
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2633 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Flavia Quaglio's Weight History
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