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anna.feklina
Journal
25 Oct 16
anna.feklina's Journal, 25 Oct 16
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Weigh In record (no journal entry) for 25 October 2016
56.8 kg
Lost so far:
0.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2016:
419 kcal
Fat: 1.49g | Prot: 28.94g | Carbs: 83.73g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Ударница Пастила Клюквенная, Eco Botanica Зефир, Вкуснотеево Творог Обезжиренный 0,5%, Красное Яблоко.
Snacks/Other:
Яблоко, Вкуснотеево Творог Обезжиренный 0,5%.
more...
1511 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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anna.feklina's Weight History
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