Weigh In record (no journal entry) for 08 December 2017
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66.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1385 kcal
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Fat: 71.98g | Prot: 91.31g | Carbs: 95.62g.
Breakfast: Кофе, Мандарины. Lunch: Котлеты из Говядины. Dinner: Жареные или Запеченные Куриные Бедра. more...
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Losing 3.5 kg a Week
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Volosiuc.alla's Weight History
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