Weigh In record (no journal entry) for 08 December 2017
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76.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1725 kcal
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Fat: 32.56g | Prot: 169.57g | Carbs: 180.57g.
Breakfast: Body Science Whey 100% Double Rich Chocolate, Wasa Husman, Osötade Frysta Hallon, Kokt Ägg, AXA Havregryn. Lunch: Kycklingfilé, Potatis (Skalad, utan Salt, Kokt), Morötter, Brysselkål, Kycklingfilé, Potatis (Skalad, utan Salt, Kokt), Morötter, Brysselkål. Dinner: Kycklingfilé, Potatis (Skalad, utan Salt, Kokt), Morötter, Brysselkål. Snacks/Other: Kokt Ägg. more...
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Gaining 0.4 kg a Week
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ssvedbergh's Weight History
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