danciswati's Journal, 08 Dec 17


View Diet Calendar, 08 December 2017:
795 kcal Fat: 46.15g | Prot: 29.37g | Carbs: 71.50g.   Breakfast: Quaker Instant Oatmeal, Herbalife Shake. Lunch: Bakwan, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal. Snacks/Other: Kelapa Kering, Tumis Kangkung, Bakmi, Tempe. more...
270 kcal Exercise: Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

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danciswati's Weight History


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