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Kenyaaaang
View Diet Calendar, 08 December 2017:
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509 kcal
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Fat: 22.50g | Prot: 52.01g | Carbs: 27.43g.
Lunch: Tomat Merah, Mentimun (Kupas), Susu Kedelai, Brokoli Dimasak (dari Segar), Dada Ayam, Ikan Lele, Tahu Kukus. more...
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 Comments
ini bagus cm bagusnya brokoli nya jgn msk sp bgt mateng yah syg nutrisi ngalir semua
08 Dec 17 by member: rong er
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Jd mbak, harus setengah matang gtu?
08 Dec 17 by member: penkey
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D masukin terakhir bgt, jgn lbh dr 3 menit.. Klo yg d foto emang overcook
08 Dec 17 by member: watariwattari
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Oooh, iya.
Emg overcook td aq tinggal" pas masak.
Thanks infonya sis 😉
09 Dec 17 by member: penkey
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