Weigh In record (no journal entry) for 02 May 2012
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3395 kcal
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Fat: 106.33g | Prot: 217.05g | Carbs: 437.83g.
Breakfast: cocoa roast almonds, strawberries, broccoli, optimum strawberry, chobani plain nonfat, banana, carlson fish oil, monster rehab, eb egg. Lunch: cocoa roast almonds, jack link's beef jerky, apple, carrot, broccoli, eggland's best. Dinner: Chili (Large), Ultimate Chicken Grill Fillet. Snacks/Other: Fruit Bars - Antioxidant, kashi golean crunch, krema, daily chef cottage cheese, crunchmaster, ben & jerry's greek, monster rehab, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, banana, optimum strawberry, blue diamond vanilla, 2% milk, extra gum. more...
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steady weight
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