sherlybernice's Journal, 08 Dec 17


View Diet Calendar, 08 December 2017:
582 kcal Fat: 13.69g | Prot: 50.84g | Carbs: 67.89g.   Breakfast: Herbalife Herbal Aloe Concentrate, Protein Amway, Body Key Amway. Lunch: Kacang Kedelai, Kubis, Ubi Jalar/Manis (Tumbuk, Kaleng), Kembang Kol Dimasak (dari Segar). Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...

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Comments 
halo kak. nanya dong makan apaan nih, kok kalorinya dikit tapi fibernya bs tinggi bgt? keren dah :))  
08 Dec 17 by member: matcha taro
Iya ini mkan apa ya ko kalorinya sedikit tpi bisa gtu 
08 Dec 17 by member: basalamaainun
Hii .. sy mnm protein amway dan shake herbalife pagi dan mlm. Lalu siang mkn syuran rebus saja dan buah....😊. Tp kdg” nyemil kue dikit hehe.. 
09 Dec 17 by member: sherlybernice

     
 

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