Katyakatya007's Journal, 08 Dec 17

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Weigh In record (no journal entry) for 08 December 2017

66.6 kg Lost so far: 3.7 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2017:

1091 kcal

Fat: 34.91g | Prot: 58.37g | Carbs: 148.28g. Breakfast: Геркулес Монастырский. Lunch: Груша, Киви, Домик в деревне Молоко 2,5%, Клубника, Банан. Dinner: Фрутоняня Пюре из Яблок , Ирбитский Молочный Завод Творог Обезжиренный. Snacks/Other: Грецкие Орехи. more...

639 kcal

Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours and 25 minutes. more...

steady weight

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Katyakatya007's Journal, 08 Dec 17

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Katyakatya007's Weight History