Weigh In record (no journal entry) for 08 December 2017
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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905 kcal
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Fat: 44.22g | Prot: 50.38g | Carbs: 74.34g.
Breakfast: Enrolado de Presunto e Queijo. Lunch: Royal Gelatina Cereja, Cogumelos, Alface, Seara Linguiça Toscana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Beterrabas. Dinner: Café com Leite Integral, Enrolado de Presunto e Queijo. more...
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Losing 0.7 kg a Week
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Adriana Gomes Alves's Weight History
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