mantap bgt ini , gampang dan sehat ,
View Diet Calendar, 09 December 2017:
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1166 kcal
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Fat: 62.06g | Prot: 113.13g | Carbs: 43.96g.
Breakfast: Tahu Goreng, Hati Ayam, Hati Ayam, Nasi Putih, Kacang Sangrai Kering (tanpa Garam), Putih Telur, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Tempe, Dada Ayam, Morin Creamy Peanut Butter, Pisang, Usus Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Dec 17 by member: a.ramaa
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Sama kaya sayur sop ka , cuman saya tambahin tempe aja ,
09 Dec 17 by member: fahmii
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Kalo masak masih tetep pake garem gak kak?
10 Dec 17 by member: a.ramaa
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