Weigh In record (no journal entry) for 09 December 2017
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1682 kcal
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Fat: 67.43g | Prot: 110.93g | Carbs: 178.28g.
Breakfast: Кофе, Фисташки, Мандарины. Lunch: Домашняя Котлеты. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Кофе, Миндаль. more...
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Gaining 0.7 kg a Week
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Volosiuc.alla's Weight History
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