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Just had my wisdom teeth out a couple of days ago. I am having a hard time getting my exercise sessions in. I find after working all day my head and jaw start to hurt, which is when I usually exercise. I am still teaching yoga, so that is good. I want to get back into my usual routine, but I will be traveling all next week. I will try to get in some workouts and walk as much as I can. I am struggling a little here...
View Diet Calendar, 08 January 2008:
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535 kcal
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Fat: 27.53g | Prot: 22.53g | Carbs: 63.31g.
Breakfast: string cheese, banana, peppermint mocha creamer, coffee. Lunch: beef broth, peanut butter, whole wheat bread. more...
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2283 kcal
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Exercise:
Exercise machine (fast) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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