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Aos poucos estamos caminhando 🙌
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91.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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852 kcal
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Fat: 56.03g | Prot: 44.29g | Carbs: 39.96g.
Breakfast: Xilitol. Lunch: Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido, Tomates. Snacks/Other: Nestlé 100% Cacau em Pó, Itambé Creme de Leite. more...
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Losing 1.1 kg a Week
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Yuri Lins's Weight History
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