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sarapan yg kaya akan protein , jangan lupa sarapan kawan kawan FS
View Diet Calendar, 10 December 2017:
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1314 kcal
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Fat: 64.19g | Prot: 103.28g | Carbs: 91.70g.
Breakfast: Pepaya, Tempe Bacem, Tahu Goreng, Oncom, Apel Fuji, Kacang Sangrai Kering (tanpa Garam), Kacang Sangrai Kering (tanpa Garam), Minyak Wijen, Kraft Singles, Telur, Putih Telur, Hati Ayam. more...
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 Comments
09 Dec 17 by member: Levi Mei
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udah diet berapa lama bro?
09 Dec 17 by member: ekapitt12
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Levi : putih telur
Eka : baru 3 bulan
09 Dec 17 by member: fahmii
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