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View Diet Calendar, 10 December 2017:
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853 kcal
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Fat: 46.81g | Prot: 50.53g | Carbs: 60.75g.
Breakfast: Kuru Üzüm, Kızarmış Olgun Muz, Şekersiz Çay, Eti Lifalif Yulaf Ezmesi, Kızarmış Yumurta. Lunch: Doğanay Şalgam Suyu, Karışık Yeşil Salata, Tavuk Sote. Dinner: Haşlanmış Yumurta. Snacks/Other: Nescafe Sade, Çerezya Çiğ Fındık. more...
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2517 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Yemek bitince alttaki kutuda ödül var demi?
😄😄😄
10 Dec 17 by member: hyaykm
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hocam yeni goruyorum, o hassas terazimin kutusu tavak sicak olunca zigona koymak istemedim :)
10 Dec 17 by member: ilCamerlengo
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ilCamerlengo's Weight History
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