Weigh In record (no journal entry) for 10 December 2017
|
116.3 kg
Lost so far: 23.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1283 kcal
|
Fat: 38.00g | Prot: 91.52g | Carbs: 145.13g.
Breakfast: Planta Fin Beurre, Pain aux Céréales, Thé Vert. Lunch: Thiriet Petits Pains aux Céréales et aux Graines , Entremont Gruyere, Uncle Ben's Riz Basmati Express, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Carrefour Julienne de Légumes, Picard Crevettes au Curry Rouge , Bouillon de Légumes. Dinner: Marque Repère Thon Entier Albacore au Naturel, Saint Eloi Gratin d'épinards , Entremont Gruyere, Bouillon de Légumes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupoukb's Weight History
|