Weigh In record (no journal entry) for 10 December 2017
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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644 kcal
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Fat: 35.81g | Prot: 50.29g | Carbs: 30.31g.
Breakfast: Салями, Кофе, Яичный Омлет. Lunch: Чечевичный Суп. Dinner: Запеченная или Жареная Форель. Snacks/Other: Миндаль. more...
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Gaining 1.4 kg a Week
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Volosiuc.alla's Weight History
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