Weigh In record (no journal entry) for 11 December 2017
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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838 kcal
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Fat: 51.41g | Prot: 54.53g | Carbs: 40.00g.
Breakfast: Кофе, Салями, Яичный Омлет. Lunch: Салями, Чечевичный Суп. Dinner: Запеченная или Жареная Форель. Snacks/Other: Кедровые Орехи , Сахарное Печенье (с Маргарином), Кофе. more...
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Losing 1.4 kg a Week
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Volosiuc.alla's Weight History
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